Meditation Timer
Timer for meditation
Frequently Asked Questions
How do I use the Meditation Timer?
Select a duration (5, 10, 15, 20, or custom minutes), choose an ambient sound (optional), and press Start. The timer displays a calming visual and plays a gentle bell at the end. Interval bells can mark progress during longer sessions.
What is a good meditation duration for beginners?
Start with 5 minutes and gradually increase. Most beginners find 10 minutes manageable after a week of practice. Experienced meditators typically sit for 20-45 minutes. Consistency matters more than duration.
Can I set interval bells during meditation?
Yes. Set bells at regular intervals (every 5 minutes) or at specific times. A soft bell helps you stay aware of time without checking a clock. Choose from singing bowl, temple bell, or gentle chime sounds.
What ambient sounds are available?
Choose from rain, ocean waves, forest birds, wind, stream, white noise, or silence. Ambient sounds help mask distracting background noise and create a consistent meditation environment. Volume is adjustable independently.
Does the timer track my meditation history?
The timer records session duration and date in your browser's local storage. View your streak (consecutive days), total minutes, and session history. Data stays on your device and is not uploaded to any server.